Doula Services
“A Doula doesn’t give you strength - they help you discover the warrior within yourself that’s been there all along.”
The Nesting Journey
£350
“Nurturing you through Pregnancy”
Pregnancy is a time of excitement, change and sometimes uncertainty. My pregnancy doula support is designed to provide you with emotional, practical and informational guidance, helping you feel confident, calm, and prepared for birth.
What’s Included:·
Unlimited WhatsApp support and education between sessions.
Emotional & Practical Pregnancy Support – A safe space to talk through any worries, fears, or excitement. Guidance on self-care, relaxation and preparing for labour. Reassurance and continuous encouragement as your journey unfolds.
Birth Planning and Preparation – Personalised Birth plan helping you explore your options and mak informed choices. Plan B for unexpected changes, prepare for different scenarios so you feel in control. Partner & Birth team support, ensuring everyone feels confident in their role.
Walk & Talk – Gentle movement and fresh air while discussing any pregnancy concerns. A casual, pressure-free way to get support and build confidence in getting out and about.
Preparing for postpartum – Fourth trimester planning, helping you prepare for recovery and newborn life. Newborn care & feeding guidance, understanding what to expect in those early days.
“Your body has done an amazing thing. It creates life. Allow it to heal.”
Nurture Nest: New Beginnings
£350
“Your body has done an amazing thing. It creates life. Allow it to heal.”
Navigating the postpartum period can be both joyful and challenging. The Postnatal doula package is designed to offer compassionate, personalised support right from the comfort of your home during your fourth trimester.
What’s Included:·
Unlimited WhatsApp support and encouragement between sessions
Virtual check-ins – Two Scheduled video calls or phone sessions to provide emotional reassurance and practical guidance as your adjust to life with your newborn.
Postpartum Debrief - A dedicated session to reflect on your birth experience and process any emotions or questions you might have.
Newborn care support - Advice on feeding, sleep routines, soothing techniques and overall baby care to help you feel confident in your new role.
Self-care strategies - Guidance on recovery, managing postpartum emotions and practical tips for balancing you needs with your baby’s demands.
“My instincts can be trusted to lead me to my baby .”
Nest and Nurture Birth Plan
£95
“Create a Birth Experience That Feels Right for you.”
Your Birth journey is unique, and having a clear, informed plan can help you feel confident, prepared, and in control. My Birth Plan Package is designed to support you in exploring your options, understanding your choices, and creating a plan that aligns with your values and preferences.
What’s Included:
Personalised Birth Planning Session (virtual) A non-judgemental session to discuss your birth preferences, options and any questions or concerns.
Guidance on Birth Choices Learn about pain relief options, birth positions, medical interventions, home birth vs hospital birth, and more.
Plan B for Unexpected changes We’ll discuss backup options in case labour stalls, interventions become necessary, or complications arise for you or your baby, ensuring you still feel in control and supported.
Creating Your Birth Plan A clear, well-structured birth plan that reflects your wishes and helps your birth team understand your preferences.
Emotional & Practical Preparation Support in feeling emotionally ready and tips for a calm, empowered birth experience.
Emailed Birth Plan Your finalised birth plan will be emailed to you so you can easily share it with your birth partner, Doula and medical team.
“Whenever and however you intend to give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.”
The Healing Nest Birth Debrief
£95
“Your birth story matters, and I’m here to listen, validate and support you”
No matter how your birth unfolded, it’s natural to have a mix of emotions afterward. Whether you had a positive experience, an unexpected turn of events, or feelings of disappointment, a birth debrief gives you the space to talk, reflect, and process your journey in a compassionate, non-judgmental environment.
This session is for anyone who has given or assisted birth, whether recently or years ago.
What’s Included:·
Birth Reflection session - A safe, supportive conversation where you can share your experience, ask questions, and explore your feelings.
Emotional Processing & Reassurance – Gentle guidance to help you make sense of your experience and find closure or empowerment.
Understand What Happened – If needed, I can help you piece together events, explain terminology, and support you in gaining clarity.
Personalised Next Steps – Whether its emotional healing, planning for future births, or seeking addition support, we’ll explore what feels right for you.
“I am proud of the steps I take, no matter how small”
The Nurtured Stroll
£50
“Sometimes, a simple walk, fresh air, and a listening ear can make all the difference.”
My Walk & Talk package offers a relaxed and supportive way to chat, unwind, and build confidence in getting out and about with your baby.
What’s Included:·
A Gentle Walk in the Park – Enjoy fresh air and movement at your own pace.
A Supportive Chat Over Coffee – Talk about anything on your mind – baby sleep, feeding, postpartum recovery, or simply life as a new parent.
Emotional & Practical Support – Whether you need reassurance, guidance, or just company, I’m here to listen and walk alongside you.
Confidence Boosting – If you’re feeling anxious about getting out with your baby, I’ll gently support you in taking that step.
FAQ’s
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A doula provides emotional, physical, and practical support during pregnancy, birth, and the postpartum period. My role is to empower, reassure, and guide you, ensuring you feel supported every step of the way.
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A midwife provides medical care, while a doula offers non-medical emotional and practical support. I work alongside your healthcare team to ensure you feel informed, confident, and cared for.
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I offer:
Birth Planning - Helping you make informed choices and create a birth plan that feels right for you.
Emotional Support - A listening ear for your worries, fears, and excitement.
Walk & Talk sessions - Gentle movement combined with open conversation to support your well-being.
Virtual Support - Flexible guidance and reassurance, wherever you are.
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Postnatal support includes:
Birth debrief - A Safe space to reflect on your experience.
Newborn care guidance - Feeding, sleep, and soothing techniques.
Emotional & Practical help - From holding your baby while your rest to offering reassurance as you adjust to motherhood.
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Every family’s needs are different. I offer short-term and ongoing support, whether for a few days or several weeks.
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Yes! I provide virtual sessions for birth planning, emotional support, and postnatal guidance, making Doula care accessible wherever you are.
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Simply send me a message or book a free consultation to chat about your needs and how I can support you.
