Sleep Packages
“Better sleep starts with the right plan”
The Little Nestlings Sleep Plan
£199
“With a focus on safer, gentle and effective sleep solutions, I’m here to help your family rest easy.”
Helping your little one sleep soundly starts with the right support. The Little Nestlings Sleep Plan provides expert, tailored guidance to create a safer and healthy sleep routine for your little one.
What’s Included:·
One-hour consultation - A deep dive into your child’s sleep with a detailed sleep log analysis.
Personalised sleep plan - Tailored to your little one’s needs and your parenting style.
Gentle day & night routine guidance Practical, nurturing proven strategies to improve sleep.
30-minute follow-up support call – To answer questions and adjust the plan as needed.
Optional extra support emails – Ongoing guidance to keep you on track.
“Restful sleep made possible with gentle, personalised guidance tailored to your family’s needs.”
Growing Wings Programme
£350
“With compassionate, evidence-based guidance, I will support you every step of the way”
Help your little one develop healthy sleep habits with my Growing Wings Programme. A fully supported, step-by-step approach to better sleep for the whole family.
What’s Included:·
One-hour consultation - A deep dive into your child’s sleep patterns and challenges.
Detailed sleep log analysis – Identify areas for improvement based on your logs.
Personalised sleep plan – Tailored to your little one’s needs and your parenting style.
Gentle day & night routine guidance – Encouraging healthy, age-appropriate sleep habits.
Three weeks of unlimited WhatsApp support - Ongoing expert advice whenever you need it.
Three x 15-minute support calls - Check-ins to adjust the plan and answer your questions.
“Peaceful nights begin with the right guidance.”
The Cosy Hatchling (Newborn)
£95
“Create a secure, comfortable space for your child to rest peacefully”
Give your child the gift of safe, restful sleep with my newborn package. A personalised, expert-led session designed to help your little one (and you!) sleep better.
What’s Included:
One our tailored session -Personalised to you and your family.
Safer sleep guidance - To ensure a secure and comfortable environment.
Room setup tips - To create the perfect sleep-friendly space.
Healthy sleep habits - To establish a consistent and soothing routine.
Expert answers - To all your sleep-related questions.
“I am proud of the steps I take, no matter how small”
The Nurtured Stroll
£50
“Sometimes, a simple walk, fresh air, and a listening ear can make all the difference.”
My Walk & Talk package offers a relaxed and supportive way to chat, unwind, and build confidence in getting out and about with your baby.
What’s Included:·
A Gentle Walk in the Park – Enjoy fresh air and movement at your own pace.
A Supportive Chat Over Coffee – Talk about anything on your mind – baby sleep, feeding, postpartum recovery, or simply life as a new parent.
Emotional & Practical Support – Whether you need reassurance, guidance, or just company, I’m here to listen and walk alongside you.
Confidence Boosting – If you’re feeling anxious about getting out with your baby, I’ll gently support you in taking that step.
FAQ’s
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A Sleep Consultant provides expert guidance to help your child develop healthy sleep habits. I offer personalised support to address sleep challenges, create routines, and improve sleep quality for the whole family.
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I support families with babies, toddlers and young children, from 5 months to 5 years.
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No, I tailor sleep plans to suit your parenting style and your child’s temperament. I focus on gently, responsive techniques that promote healthy sleep while ensuring your child feels safe and supported.
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Every child is different, but many families notice positive changes within a few days to two weeks of implementing a sleep plan.
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Yes! Developmental leaps and changes in routine can all affect sleep. I can help you navigate these challenges and get back on track.
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I offer follow-up support to ensure you feel confident implementing your child’s sleep plan. Additional check-ins can be arranged as needed.
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Simple send me a message or book a free discovery call to discuss your child’s challenges and how I can help.
